Back In Shape Reviews

Read Some Of Our Member Testimonials

The Back In Shape Program has helped people far and wide, even those like NHS GP’s Annie, Paramedics and other medical professionals.

Watch & read snippets from some of our members who’ve become part of the Back In Shape Community and found success in treating their back pain & sciatica. Perhaps you’ll be the next to share your Back In Shape Journey!

Daily Express & Mirror Exclusive

NHS GP Annie's Story

“It’s groundbreaking and I’d like to see it prescribed on the NHS”
Read the full story
Member Review

Kate.

“Highly professional team & give every one the utmost care & attention to ensure the membership is the best for providing knowledge, advice & total support in looking after your back!”
Member Review

Kambiz.

“In my knowledge and experience, BIS program has been the most effective and most holistic approach to permanently improve”
Member Review

Em.

“I just want to say THANK YOU, BIS!  I feel amazing. My back is so much healthier. My body feels great. I’m stronger and fitter than I’ve been for a good few years. “

Member Review

Samuel.

“My experience was excellent. After a few months of  phases I, II, and III, I got rid of back pain and episodes of crisis I constantly suffered before joining”
Member Review

Lindy.

“I now have hope that I can be strong and resilient into my 60s and 70s! I am already back doing Parkruns, and able to walk up to 8 miles”

Member Review

Heathcliffe.

“It’s been the best quality of feedback & value for money I’ve experienced in trying to sort back issues for the last 12 years.”

Recent Media Coverage:

Member Review

Helen.

“Since doing the programme, I have gone from phase 1 to 4, use bands and weights , become stronger, learned a lot, and found bits of my body I didn’t think about before.”
Member Review

Keith.

“The monthly premium membership is excellent value for money. I only wish I hadn’t waited 6 months to see a consultant before signing up”
Member Review

Veronica.

“After many years of frequent episodes of debilitating back problems, I was sent a link to Back in Shape by a friend. From that day on, my life has changed for the better”

Member Review

Helena.

“I am so pleased to have found this program when my back was at my worst. It helped me along with my recovery so much more than just doing the usual leaflet exercises I was given”

Member Review

Siobhan.

“I really would recommend the programme for those with acute or more long standing back pain. Michael and Lara are supportive, proactive and professional”

Member Review

Karen.

“It’s really interactive, so you can readily contact, and get responses, suggestions and solutions from the Back in Shape Team and also the wider BiS community”
Member Review

Sam.

“I could not praise the programme more highly! It works. After decades of various treatments, and many thousands of pounds spent, I am now free of back pain. THANK YOU!”
Member Review

Pamela.

“My overall experience has been great. I have suffered with severe upper back pain for many years, I can honestly say it has altered my life. Thank you Michael and Lara”
Member Review

Lynda.

“Michael and Lara are hugely supportive, really understand how back problems develop and how it’s possible to exercise safely. It has made a huge difference to me.”
Member Review

Zenaida.

“I can stand longer time now and no back pain. Thank you BIS team I could say I have my life back without worrying about back pain”

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Join the Premium Membership and start fixing your back pain today, moving better, strengthening your core safely & getting back to the things you love!
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