Reviews

Hear what others have to say about how BIS has helped them overcome back pain & sciatica.

#MemberJourneys

Knowing You're Not The Only One...

When you’re struggling with back pain or sciatica, especially if you’ve had it a long time things can feel quite isolating. Seeing others who’re successfully overcoming these challenges is one of the great things about the BIS groups and something that helps other members in numerous ways.

Maybe you could be the next to share your journey to getting your Back In Shape?

More From Members Past & Present

I now have for more confidence in my back so much so that I am starting to play golf again. I feel stronger than I did before I slipped a disc.
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I loved the workouts! You can workout with Lara demonstrating the moves. It felt good to be exercising again while still looking after your back.
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I suffered for an incredibly long time, taking days of work as I was unable to get out of bed and walk without crying in pain.
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What they offer is professional support, information, education and most importantly caring. The video’s make everything so clear.
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Having had three unsuccessful procedures at a hospital Pain Clinic I'm delighted to report that within two weeks at Back In Shape my pain had reduced significantly.
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I have no hesitation with recommending the BIS program for everyone struggling with back, neck problems or just want to improve fitness and flexibility in general.
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Following years of back and neck pain it was a relieve to at last get some help and support from the Back in Shape Program.
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I was beginning to think surgery was inevitable. However, at last, there seems to be some light at the end of the tunnel. Thank you.
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The Back in Shape membership gives access to more helpful videos, exercises and a facebook page for advice.
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After many years of frequent episodes of debilitating back and neck problems, I was sent a link to Back in Shape by a friend. From that day on, my life has changed for the better.
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Knowing You're Not The Only One...

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