Back pain myths are plentiful as they are unhelpful. This article is an enhancement of our latest feature in The Daily Mirror newspaper.
Back In Shape Reviews
Read Some Of Our Member Testimonials
The Back In Shape Program has helped people far and wide, even those like NHS GP’s Annie, Paramedics and other medical professionals.
Watch & read snippets from some of our members who’ve become part of the Back In Shape Community and found success in treating their back pain & sciatica. Perhaps you’ll be the next to share your Back In Shape Journey!
Daily Express & Mirror Exclusive
NHS GP Annie's Story
“I just want to say THANK YOU, BIS! I feel amazing. My back is so much healthier. My body feels great. I’m stronger and fitter than I’ve been for a good few years. “
Recent Media Coverage:
“I am so pleased to have found this program when my back was at my worst. It helped me along with my recovery so much more than just doing the usual leaflet exercises I was given”
“I really would recommend the programme for those with acute or more long standing back pain. Michael and Lara are supportive, proactive and professional”