Reviews

Hear what others have to say about how BIS has helped them overcome back pain & sciatica.

#MemberJourneys
Knowing You're Not The Only One...

When you’re struggling with back pain or sciatica, especially if you’ve had it a long time things can feel quite isolating. Seeing others who’re successfully overcoming these challenges is one of the great things about the BIS groups and something that helps other members in numerous ways.

 

Maybe you could be the next to share your journey to getting your Back In Shape?

Short Reviews
More From Members Past & Present
Nick Slingsby
A Fantastic Program
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I now have for more confidence in my back so much so that I am starting to play golf again. I feel stronger than I did before I slipped a disc.
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Kate Wilkinson
noticeably improved my back pain
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I loved the workouts! You can workout with Lara demonstrating the moves. It felt good to be exercising again while still looking after your back.
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Sehur
I regret not finding Back in Shape earlier
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I suffered for an incredibly long time, taking days of work as I was unable to get out of bed and walk without crying in pain.
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Gina Howard
Thank you so much
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What they offer is professional support, information, education and most importantly caring. The video’s make everything so clear.
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Pamela Ely
back pain for over 20 years
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Having had three unsuccessful procedures at a hospital Pain Clinic I'm delighted to report that within two weeks at Back In Shape my pain had reduced significantly.
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Billy Wilson
nothing short of exceptional
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I have no hesitation with recommending the BIS program for everyone struggling with back, neck problems or just want to improve fitness and flexibility in general.
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Kate Renesto
Thank you for all your support
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Following years of back and neck pain it was a relieve to at last get some help and support from the Back in Shape Program.
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Chris Hewgill
Spondylolisthesis for over 30 years
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I was beginning to think surgery was inevitable. However, at last, there seems to be some light at the end of the tunnel. Thank you.
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Sarah Davey
Back, Neck & Shoulder problems for 10 years
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The Back in Shape membership gives access to more helpful videos, exercises and a facebook page for advice.
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Veronica
Work like magic
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After many years of frequent episodes of debilitating back and neck problems, I was sent a link to Back in Shape by a friend. From that day on, my life has changed for the better.
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