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How you can fix a spondylolisthesis in your lower back just like our member did, eliminating pain and getting back to the things she loved to do!
The Back In Shape Program has helped people far and wide, even those like NHS GP’s Annie, Paramedics and other medical professionals.
Watch & read snippets from some of our members who’ve become part of the Back In Shape Community and found success in treating their back pain & sciatica. Perhaps you’ll be the next to share your Back In Shape Journey!
“I just want to say THANK YOU, BIS! I feel amazing. My back is so much healthier. My body feels great. I’m stronger and fitter than I’ve been for a good few years. “
“I now have hope that I can be strong and resilient into my 60s and 70s! I am already back doing Parkruns, and able to walk up to 8 miles”
How you can fix a spondylolisthesis in your lower back just like our member did, eliminating pain and getting back to the things she loved to do!
Our latest feature this June in Prima magazine featured an in depth dive into back pain & a member story too!
Having suffered from severe sciatica and being signed off work, Lindy turned it around and ended up completing Bournemouth 10k & more!
Back pain myths are plentiful as they are unhelpful. This article is an enhancement of our latest feature in The Daily Mirror newspaper.
“After many years of frequent episodes of debilitating back problems, I was sent a link to Back in Shape by a friend. From that day on, my life has changed for the better”
“I am so pleased to have found this program when my back was at my worst. It helped me along with my recovery so much more than just doing the usual leaflet exercises I was given”
“I really would recommend the programme for those with acute or more long standing back pain. Michael and Lara are supportive, proactive and professional”
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