Zenaida A.

Before I found out about BIS I have bad posture my right hip is higher than my left and I thought my left leg is shorter and my right I walk slightly sideways. I can’t stand longer than 30 minutes with out feeling pain on my lower back Then I saw on YouTube the phase 1 I done the for couple of days I feel relieved . Decided to my the Mayfair clinic. I had the treatment and X-ray I found I had scoliosis my spine is out of alignment . Started the program Sept 21 ,2020 I workout every single day never missed a day I am doing the phase 4 alternating the workout 1 2 3 and 4 . My posture have improved my right hip is just a little bit higher than my left now and my left doesn’t look and feel shorter now I don’t have to tip toe to make hip look level. I can stand longer time now and no back pain. Thank you BIS team I could say I have my life back without worrying about back pain . The photo taken yesterday after walking 20 mins -Burley forest