One-To-One Services


Bespoke Solutions For You

We’ve offer three personal options to suit you, wherever you are in the world. This way you can put your back health first with the right solution based on your needs.

Lara Fatica



Three Solutions To Meet Your Needs

Virtual Consultations

Wherever you are in the world, these allow us to help you from the comfort & convenience of your own home.

One-To-One Coaching

Work with us to help meet your back health goals with direct support from our clinicians & monthly catch up calls.

In Person Treatment

Visit The Back In Shape HQ for the best in non-invasive technology-based spinal care in the dedicated studio facility.


Expert Guidance

Whether it is reviewing imaging or simple consultations on a one off basis, a more involved and ongoing “coaching” service, or getting into the HQ to benefit from the state of the art non invasive treatment approach, we can help you.


Work With Us On An Ongoing Basis

This monthly service is a great way we can work with you one-to-one to reach your goals wherever you are in the world.

This form of online one-to-one coaching helps us guide you in the most hands on way. Whether it is helping you personalise your journey through the Back In Shape Program, or having the peace of mind that support is the other end of the phone whenever you need it, this is our most in depth service tailored to your specific requirements.

Monthly Coaching Calls

These are check in's working on the month ahead and reviewing progress, time for us work together to set plans and to guide you towards your goals.

Direct Whatsapp Support

Whether it's troubleshooting, reviewing video's of technique or simple words of encouragement, this allows us to fine tune your progress effectively in real time.

Find Out If One-To-One Is Right For You

Due to the bespoke nature of the one-to-one coaching, it is always best to reach out to the team with a little more information so we can make sure this is the right option for you and that we can help you reach your goals.


A One Off Consultation When You Need It

A great way to get one-to-one support to break through a plateau, review imaging, or even just get started safely.

This one-off consultation is the perfect option if you’re not close enough to visit in person but need some time one-to-one with our team.

Personalised Support

Sometimes getting started or progressing with your back pain can be a challenge, these consultations can prove invaluable tools to help.

Review X-Ray Or MRI's

For some these appointments can provide an opportunity for insight helping you understand previous scans.

Is The Virtual Consultation Right For You?

Due to the individual nature of the virtual consultation, it is always best to reach out to the team with a little more information so we can make sure this is the right option for you and that we can help you reach your goals.


The Best In Non-invasive Spinal Care

Treatment sessions with us, either for pain relief or maintenance will follow a similar schedule.

Beginning working on the surrounding muscles and joints, honing in on the target tissues for healing & finally decompressing the spine, you’ll find these a holistic experience to say the least!

Combined Therapy Approach

We specialise in an unique combination of technology for your spine health.

Mobilisations & Optimisations

Optimising function of surrounding joints & soft tissues to reduce strain.

Targeted Healing

Directly interface with injured tissues to ease local pressure & accelerate healing.

Want To Visit Us?

If you're looking to visit the Back In Shape HQ for a session with us, check out the dedicated Back In Shape Studio website for more information about the treatments & what to expect.


Reach Out To The Team

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