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    Category: Publications

    20 Years Of Low Back Pain Fixed – Julie’s Story

    Julie struggled with 20 years of low back pain, frequently brought on by the most simple of movements such as bending down to pick up…

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    Back In Shape Team 13/05/2024
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    Life Changing Back Pain Fix – Alison’s Story

    Back pain can really challenge people and we find that so many of our members, perhaps like yourself struggle for too long without proper relief.
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    Back In Shape Team 31/10/2023
    0 Comments

    Chat Magazine Feature: Janet’s Spondylolisthesis Recovery

    How you can fix a spondylolisthesis in your lower back just like our member did, eliminating pain and getting back to the things she loved to do!
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    Back In Shape Team 26/06/2023
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    Prima Magazine Feature: Lower Back Pain

    Our latest feature this June in Prima magazine featured an in depth dive into back pain & a member story too!
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    Back In Shape Team 13/06/2023
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    My Weekly Magazine Feature: Lindy’s Back Pain Story

    Having suffered from severe sciatica and being signed off work, Lindy turned it around and ended up completing Bournemouth 10k & more!
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    Back In Shape Team 02/03/2023
    2 Comments

    3 Back Pain Myths That Keep You In Pain | Daily Mirror Feature

    Back pain myths are plentiful as they are unhelpful. This article is an enhancement of our latest feature in The Daily Mirror newspaper.
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    Back In Shape Team 22/09/2022
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    Pick Me Up Magazine Feature

    Read the full story of how Back In Shape member Em, 52, has finally fixed her back pain & no longer treats her body as if it's made of glass!
    backinshapeapp
    Back In Shape Team 13/08/2022
    0 Comments

    7 Steps To Getting Your Back In Shape

    The latest Back In Shape Feature with The Daily Express & Mirror, Annie's journey to getting her Back In Shape and free from back pain.
    backinshapeapp
    Back In Shape Team 12/07/2022
    4 Comments
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