

How To Fix Back Pain For Good With These 3 Pillars
These three pillars are going to give you the guidance on how to fix back pain for good so long as you follow them properly.
The Back In Shape Program was designed by the founders of The Mayfair Clinic, an award winning non-invasive back pain clinic in central London.
The program is designed to take you through the Phases of recovery with sensible & safe exercises that gradually progress.
It was originally used to run in tandem with the breakthrough treatments used in the clinic. Thousands of members later, it’s shown to be a fantastic stand-alone rehab process in its own right.
Now you can count on the team and our fantastic Back In Shape community to be there for you every step of the way!
Featured in national newspapers in the UK, The Express and Daily Mirror, Annie shared her story. With the help of the Back In Shape Program, in spite of other resources failing and “fearing surgery may well be on the cards”, Annie was able to well and truly get her Back In Shape.
We have two options for membership and you can see the full details compared on the tables below.
For those who would like to get on with the program themselves and don’t want extra guidance or support Basic is perfect for you.
If you want access to everything as well as our amazing community, support from our team & much more then Premium Membership is the way to go.
These three pillars are going to give you the guidance on how to fix back pain for good so long as you follow them properly.
Walking can at times be good for back pain and other times it can be bad for it, like so many things, how we use this tool dictates if it benefits or harms.
Understanding the healing process can help you avoid your back pain coming back, so long as you follow the strengthening process properly you can stay well!
Join the Back In Shape Program today & make the decision to start fixing your back pain from home right away.
The Back In Shape Program was designed by the founders of The Mayfair Clinic, an award winning non-invasive back pain clinic in central London.
The program is designed to take you through the Phases of recovery with sensible & safe exercises that gradually progress.
It was originally used to run in tandem with the breakthrough treatments used in the clinic. Thousands of members later, it’s shown to be a fantastic stand-alone rehab process in its own right.
Now you can count on the team and our fantastic Back In Shape community to be there for you every step of the way!
Featured in national newspapers in the UK, The Express and Daily Mirror, Annie shared her story. With the help of the Back In Shape Program, in spite of other resources failing and "fearing surgery may well be on the cards", Annie was able to well and truly get her Back In Shape.
We have two options for membership and you can see the full details compared on the tables below.
For those who would like to get on with the program themselves and don't want extra guidance or support Basic is perfect for you.
If you want access to everything as well as our amazing community, support from our team & much more then Premium Membership is the way to go.
Join the Back In Shape Program today & make the decision to start fixing your back pain from home right away.
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