Founder
The latest Back In Shape Feature with The Daily Express & Mirror, Annie’s journey to getting her Back In Shape and free from back pain.
Read the full story of how Back In Shape member Em, 52, has finally fixed her back pain & no longer treats her body as if it’s made of glass!
Back pain myths are plentiful as they are unhelpful. This article is an enhancement of our latest feature in The Daily Mirror newspaper.
Our latest feature this June in Prima magazine featured an in depth dive into back pain & a member story too!
How you can fix a spondylolisthesis in your lower back just like our member did, eliminating pain and getting back to the things she loved to do!
Back pain can really challenge people and we find that so many of our members, perhaps like yourself struggle for too long without proper relief.
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