Resources

BACK IN SHAPE

Providing Programs & Education Around The Globe

We’ve put together a number of resources dedicated to helping you improve your back health as well as general wellbeing too. Read on to discover the different resources and services we have to help you with your personal goals.

Lara Fatica

Founder

OUR SERVICES

Everything You Need To Get Results

Online Back Health

Program Membership
Carefully restore strength and support to your spine, surrounding muscles & joints with the renowned program.

Bespoke Back Solutions

One-to-One Services
Dedicated solutions to help you in person with us, or remotely from anywhere in the world.

Free Weekly Publications

Back In Shape Podcast
Every week the team put together a deep dive article and podcast to help your back health & more.

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