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Premium Member Resources

The Back In Shape program is incredibly robust and will support you on your journey to getting your Back In Shape. These resources below however, will give you that extra level of support to ensure your success!

BIS Social Group

Access the BIS community & benefit from an invaluable network.

Weekly Live

Join us every Thursday for the livestream to get direct help with your challenges.

Q&A Library

Browse this growing library of short video answers to common questions.