Live Workouts

Here you'll find a collection of Live Workouts that we've done from the Phases, you'll also find new BONUS Live workouts to give you variety as you progress towards the Phase 4 level of the program, this includes workouts to target specific areas such as the Live Glute Workouts. You can simply pull up the video and follow along in real time!
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Phase Includes

  • 9 Units
  • 31 Topics

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